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Momentum Wellness

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Welcome to our Online Scheduling Page!

OUR OFFICE HAS MOVED! As of April 1, 2025, we can be found at 13589 Peggys Cove Rd, Suite 102

IMPORTANT INFORMATION RE: DIRECT BILLING Starting September 1, 2025, we will no longer be direct billing insurers. With ease of access to insurer apps, emailed receipts, & the increased administrative cost of submitting claims, when choosing between increasing our rates or continuing this complimentary additional service, your interests are better served by having us focus on what we do best - healthcare! Please speak to your RMT if you have questions about this.

ARE YOU NEW TO OUR OFFICE? We have an amazing team of RMTs with morning, afternoon, and evening treatment times available. Please be aware that we are a small clinic and our practitioners respond to messages between appointments. Thank you for your patience!

Please book a 75- or 90-minute Initial Massage Therapy Appointment if you are new to our office so we have adequate time to review your health history and perform necessary assessments. Bring shorts and a t-shirt, extended health benefits information, and any x-ray reports, physician referrals, or other diagnostic information to ensure treatment safety and efficiency.

RETURNING CLIENTS: Please book your appointments as “Follow-Up” treatments.

Can’t find a time that works for you? Make sure to add your name to our cancellation list in case of a last minute opening.

We have a 24-hour cancellation policy with a fee that is HALF or the FULL cost of your appointment If your late cancellation is unavoidable, please contact our office ASAP so we can make other arrangements for you. Late cancellations/no-shows prevent us from being able to offer a time to people on our wait list. Thank you for respecting this policy.

About our practitioners:

Melissa DeCoste is on maternity leave until January 2026.

Jonathan Myers is available weekends.

Welcome to our online booking site

Treatments
Treatment

Massage Therapy

Monica Miller
(She/Her/Hers) RMT

Monica is a graduate of the massage therapy program at ICT Northumberland College. With advanced skill training in Myofascial Release, Craniosacral Therapy, Deep Tissue Massage, and Neuromanipulation, Monica determines the best techniques for each client based on individual need and tissue response. Monica is also pursuing her Diploma in Manual Osteopathy (with an expected graduation date of 2025) and excitedly brings new skills into the treatment room where applicable within the scope of practice of Massage Therapy.

Monica is a graduate of the massage therapy program at ICT Northumberland College. With advanced ... Read More

Melissa Gray

Holly Muirhead RMT

Holly graduated from ICT Northumberland College with honours in 2014. After graduating she worked for a busy physiotherapy clinic in Halifax for 8 years. During her time there she gained experience treating many clinical conditions including, but not limited to, whiplash, arthritis, TMJ dysfunction, rotator cuff injuries, sprains, strains, fractures, migraines and chronic pain.

She particularly likes working with clients who have chronic pain as this is something she is familiar with. She also has personal and practical experience working with clients who have ostomies. She is skilled at creating treatment plans tailored to individual needs. They may include general Swedish massage techniques, myofascial release, trigger point therapy, deep tissue therapy, joint mobilizations, stretching and strengthening, to name a few.

When Holly is not working she enjoys taking time to get out in nature with her partner and their dog, Poco. She also enjoys reading, cooking and photography. Holly is grateful to work in the community she calls home. 

Holly graduated from ICT Northumberland College with honours in 2014. After graduating she worked... Read More

Jonathan Myers
(He/Him/His)

Since graduating in 2018 from the Canadian College of Massage and Hydrotherapy in Halifax, Jonathan has been offering treatments in multi-disciplinary healthcare settings, working with individuals of all ages and walks of life. Jonathan loves working with clients on their journey toward maintaining and developing wellness of body and mind using a patient focused, goal oriented approach to massage therapy.

Jonathan uses a variety of effective therapeutic techniques to meet his client’s massage therapy goals. These include deep tissue massage, trigger point release, joint mobilizations, instrument assisted massage (ie., gua sha and cupping), myofascial release, swedish techniques, and hot stones. Deeper, more direct techniques can be helpful with releasing general tension and to help relieve conditions like reduced range of motion, postural discomfort, tension headaches, carpal tunnel syndrome, sciatica and plantar fasciitis. Lighter massage techniques are used with people living with conditions like fibromyalgia, migraine headaches, TMJ disfunction, or inflammation and neurological imbalances.

When not working, Jonathan enjoys spending time at home in Hubley, with his wife Amanda and their two cats.

Since graduating in 2018 from the Canadian College of Massage and Hydrotherapy in Halifax, Jonath... Read More

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Located at: 13589 Peggys Cove Rd, Suite 102, Upper Tantallon
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Need Help? 902 826 2390 info@momentumwellness.ca